To start off try to walk for 30 mins a day whether it be outside or on a treadmill. Or if you're not comfortable going outside or you don't have a treadmill available, walk up and down steps. If you live in an apartment then use those steps, or just walk up and down the hallway. Stop making excuses to get yourself out of a situation, there's always a solution.
I'll add some more videos and simple workout regimes that I like to follow soon.
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My Weight Loss Journey + Tips
RandomTeenage over weight girl trying to motivate myself to losr weight. And starting this journal in hopes of motivating and pushing myself as well ad giving thr confidence for others like me. I hope you enjoy and use some of my tips yo help you, Thank y...
