I LOVE YOU

REASONS NOT TO COMMIT SUICIDE

❤️REASONS NOT TO COMMIT SUICIDE❤️
* the world needs you
* you have so much to live for
* you need to get your dream job
* get your dream house
* nobody can ever replace you
* the world will miss you once you're gone
* i will miss you
* it won't fix your problems, it only makes it worse for the people you leave behind
* your family will be devastated
* your friends will be devastated
* your siblings won't have anybody to look up to
* your sister will go through life lost because her older sibling can't give her advice
* your brother will wonder why you left and will pass by your room hoping to magically see you
* there will be a time you are glad that you fought
* you could save somebody's life someday
* you are too beautiful to never be seen again
* somebody is there to help
* you are worth something
* you deserve more than you give yourself credit for
* imagine all the food you haven't tasted
* all the new songs
* all the new people
* all the new places
* all the new feelings
* all your new dreams
* all your successes
* all your downfalls
* experiencing life
* you have made it through your whole life up until this moment, don't break your streak now
* tomorrow is another day, please be there to see it
* the pain will go away
* this pain does not last forever
* this will pass, it'll pass like a kidney stone but it will pass
* it is okay to ask for help
* it is okay to not be okay
* you are destined for greatness
* you pets will be lost without you
* it's something your parents won't get over
* you make other people happy
* give it time
* travel
* music
* art
* help other people
* graduate
* see your friends graduate
* see your siblings graduate
* be an inspiration
* good
* taking pictures
* giving kids candy
* making children excited
* hugs
* kisses
* cuddles
* hand holding
* being in love
* loving someone
* beaches
* sunsets
* sunrises
* surprise seashells on the beach
* watching a turtles egg hatch on the beach
* the ocean
* you have so much life ahead of you
* holidays
* laughing so hard your cheeks start to hurt
* telling your crush you like them
* doing crazy things with your best friends
* you are never alone
* movies
* smiles
* there's so much you would miss out on
* you matter
* books you haven't read
* you are important
* you are worth it
* bonfires
* kites
* s'mores
* cloud watching
* road trips
* memories
* making new memories
* snow
* flowers
* birthdays
* concerts
* sleep
* dreaming
* camping
* nailing a winged eyeliner
* being good at a sport
* having a bad grade but turning it into an A+
* getting a good grade on a hard test
* someone pretty complimenting you
* getting brand new clothes and feeling like a celebrity
* being happy again
* being okay again
* it's a bad day, not a bad life
* you are worth more than you give yourself credit for
* i love you, even if i've never talked to you before or seen you or met you, i love you, and i mean it
🧡SELF HARM ALTERNATIVES 🧡
* count ceiling lights or tiles
* play a musical instrument
* doodle on sheets of paper
* write lyrics to your favorite song
* browse eBay or Amazon
* memorize a poem with meaning
* learn to swear in another language
* go outside and watch the clouds roll by
* re-organize your room
* draw or paint
* buy a cuddly toy
* wander aimlessly through a bookstore
* watch a favorite tv show or movie
* eat your favorite food
* scribble on photos of people in magazines
* tear apart newspapers,photos,or magazines
* go do some physical activity
* splatter paint
* write your feelings on paper then rip it
* run your hands under freezing cold water
* splash you me face with cold water
* take a hot shower/bath
* write or paint on yourself (NO PENS)
* take a bath with ice cubes (numb sensation)
* remember a happy moment and relive it in your head
* look at things that are special to you
* YouTube funny videos
* let yourself cry
* meditate
* do yoga
* hug a pillow or soft toy
* create a safe place and take yourself there
* make a notebook of lyrics you relate to
* paint yourself with red paint
* remember that you don't have to hurt yourself just because you're thinking about self harm
* repeat to yourself "i don't deserve to be hurt" until you believe it
💛sad,depressed,or unhappy?💛
* do something slow and soothing
* light sweet smelling candles
* call a friend and rant to them
* visit a friend
💚craving sensation or feeling unreal?💚
* squeeze ice cubes
* out a finger into frozen food (ice cream)
* take a cold bath
* focus on how it feel to breathe
💙angry,frustrated,restless?💙
* hit a punching bag
* stab an orange or watermelon
* use a pillow to hit the wall
* rio up old paper
* on a sketch or photo of yourself mark in red where you want to harm
* make play-doh models and smash them
* throw ice against something hard enough to shatter it
* crank up some
* music and dance
* go for walk/jog/run
* play a sport
💜HOTLINES💜
Suicide: 1-800-784-8433
Bullying:1-800-420-1479
Self harm:1-800-DONT-CUT, 1-800-344-HELP
Eating disorders:1-847-831-3438
Rape or sexual assault:1-800-656-4673
Lifeline:1-800-273-8255
Lgbtq hotline:1-866-488-7386
Grief support:1-650-312-3438
Runaway: 1-800-843-5200, 1-800-843-5678
Depression:1-630-482-9696
Abuse:1-800-799-7233, 1-800-787-3224
Crisis text line:741-741

hey, you, yeah you, i believe in you, you can and will make it through this pain. because it is okay to not be okay and there will be a time you are happy you fought because this pain doesn't last forever and one day it'll all be in the past. i love you, if you need someone to talk to message me, i'm open for everyone🖤