Self care 2019👸🏾

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Rest/Relaxation 😊
Take a nap
Listen to music
Take a bath with candles
Watch a movie
Read a good book
Spend some time away from your phone

Creativity✏️
Write
Make some slime
Color
Sing/dance
Take photos
Make some diys
Make a vision board

Companionship👫👭
Play with your pet (if you have one)
Kiss/hug your friend,family member, or bae
Call someone
Meet up with a friend
Snuggle with a stuffed animal or bae

Health🍎/spirituality 🙏🏾
Eat a wholesome snack (fruit, granola, a smoothie, veggies)
Go for a walk
Google bible verses to read (you don't have to, it's just a recommendation)
Pray/meditate
Drink some detox water
Take vitamins

Beauty care💄
Put on a face mask
Exfoliate your lips, hands, body, and feet
Moisturize your body with an oil or Shea butter
Try a new hairstyle/makeup look
Paint your fingers/toes
Have a natural scent for everyday

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