When you feel sad or angry
Scream as loud as you can
Write down your feelings and rip it
Cry
Ripping paper
Scream in pillows
Break something useless
Take a nice bath
Scribble on paper
Drink cold water
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When you feel sad or angry💦👿😢
When you feel sad or angry
Scream as loud as you can
Write down your feelings and rip it
Cry
Ripping paper
Scream in pillows
Break something useless
Take a nice bath
Scribble on paper
Drink cold water