Good morning, loves!
(Well... it's morning for me. I'm actually in bed writing this)
I'm giving you a little goal to achieve today, if that's alright with you. I'd like you to make someone smile. Make someone smile, or help them out with something. Do some extra housework, tell someone a joke, make dinner for someone else, invite someone out to coffee, whatever you want to do.
Not only is it just a nice thing to do, it's been scientifically proven that making someone else smile releases serotonin in your brain. (That's the happiness chemical).
If you make the world around you a happier place, you too will become happier.
So share a smile with someone today. I think you'll be surprised at the difference it makes. For you, and for them :)
I'm sending you all wishes of happiness.
Stay strong <3
YOU ARE READING
Happy Book
RandomThis is a book or little messages, pictures, reminders, jokes, check-ins, etc, in hopes to make you smile. Or... at least have a little more faith in the world. This book is here to create a safe space for you to be honest about where you are in you...
