Hello, loves :)
Sorry I've been so out of touch with you all. I just this week got diagnosed with clinical depression, that I've been struggling with for over two and a half years or so. So, now that I have a diagnosis, I'm really looking forward to taking the steps to put myself in a better place mentally, instead of where I am right now.
I hope you are all doing the same. If not, please try to reach out to someone you trust, who can help you get the assistance you need to get better.
It is more than okay to ask for help. In fact, it's incredibly brave of you to do so.
With that out of the way, I'd like to have another of our little check-ins. Please comment on the line below that best describes how you are at the moment:
I'm great! <3
I'm a little meh, but overall pretty happy :)
I'm alright. A bit mediocre
I'm stressed/anxious... but I'm okay
I'm a little down :(
I'm frustrated/angry >:(
I'm not doing well, but I don't really want to talk about it.
I'm not doing well, and I'd like to get it off my chest.
I'm really not okay, but I don't want to talk about it.
I'm really not okay. I need someone to talk to.
Regardless of where you are on that scale, my DMs are open to anyone. If you need to get something off your chest, or just want to chat. I'm here for you, and so are the many other beautiful people that read this book.
You are amazing. I'm so so proud of you, and how far you've come, and I wish you all the happiness in the world.
Stay strong you guys <3
YOU ARE READING
Happy Book
RandomThis is a book or little messages, pictures, reminders, jokes, check-ins, etc, in hopes to make you smile. Or... at least have a little more faith in the world. This book is here to create a safe space for you to be honest about where you are in you...
