> DEFINITELY use a tracking app so you know when you will get your next period. I recommend Flo.
> Be very careful when you have sex after having your period, depending on your cycle, a few days after getting your period is one veryyy dangerous day where your chances of getting pregnant are extremely high!! Flo will help you predict when this day will be.
> Avoid light coloured of pants. Preferably wear black.
>Wear panty liners 2-3 days before your period starts.
>Take a nap when your cramps get pretty bad.
>Always keep your period panties apart from your other panties
> Take extra good care of your skin to avoid breakouts as much as possible.
> Wear a wireless bra or sports bra for tender breasts.
> At night, wear two pads.
That's it, girl. You're all set 💕
And remember. You're a badass. You can bleed for a week straight without dying. 🙏😑❤️
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Period Tips: 😽 hacks
RandomMy go-to tips when that time of the months strikes, helpful tips to deal with cramps, always be prepared and improve your overall hygiene.
