Introduction

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What is "Therapy Session?"
"Therapy Session" is the title I have given this work of mine because it is just that: a Therapy Session. The entries in this journal make up an amalgamation of my thoughts and help me through hard times by simply thinking.

Format
This journal will have entries titled as "thoughts," "stories," and "confessions." The purpose of these all remain the same, but the content within each category is different. My thoughts will encompass my deeper thinking about specific subjects. They help calm me and make room for discussion. They may give me ideas or enlightenment. The second category is for real stories in my life. These stories have either taught me something valuable, resonated with me, scarred me, or maybe they worry, or possibly they affect me positively or negatively. The last category is my confessions. These entries will reveal some of my secrets and help me accept myself, my failures, and events around me. My confessions will be the rarest of my entries as they will be the hardest for me to publish publicly.

Outlook for the Future
The future of this work is uncertain. All of the entries in this journal are indeed subject to change. I am interested in adding entries from other people into this journal if they so let me. This work was created to help me, but I do not mind expanding the format to others. If you are interested in sharing your thoughts in an entry, let me know! You can message me on Wattpad anywhere you'd like but I accept emails, snaps, Instagram, text, and more. Simply private message me for further info.

Update Schedule
The update schedule for this work should be more regular than my others, but no promises. I intend to write entries at my own pace, and that is dependent on my status in real life.

Conclusion
To wrap this introduction up I'd like to thank everyone for their time and investment in me. I hope it was well spent.
As for this journal, there is much more content to come. With the entries I have lined up and the entries I have written, this project is indeed helping me. Hopefully it will help others in the future. Anyhow, that is all. Until next time my friends.

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