depression

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Being suicidal doesnt always mean putting a gun to your head, or putting a rope around your neck, or drowning in a bottle of pill's, or drinking enough to get alchohol poisoning. It's not putting any effort into living anymore, being this way could mean pushing people away, hoping no one will stay. It's being stuck between not wanting to exiat for yourself, and existing for everyone.

Being depressed isn't always being sad, it's being in a low mood marked by irritability and frustration, depression is a physically draining, because it's like having a sinus infection, or a really bad head cold with body aches, instead of headeaches, you feel frustrated, instead of the fever, you feel angry, instead of nausea, you feel guilty. It's a physical sickness, you're easily fatigued, exhausted, and achy. Depression is being hungry, but nothing sounds good. Depression is sometimes eating, but nothing tastes good, or satisfying. Depression is not showering/bathing because self-care is to much. Depression is hiding how you really feel. Depression is wanting help, not pity. Depression is often being tired, achy, sad, mad, and then ashamed, guilty, helpless. because you might not know why, or how to change it.

People live with these mental illnesses/disorders, without anyone knowing. 

It's heartbreaking because people dont know how to go about and get help, without being pitied, or judged.

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