Today was my first on diet .
All I did today was taking a little step towards my dream body. It wasn't like I forced my body but rather I just improved. Whenever I just feel like I am carving , I ate a cucumber instead of eating something unhealthy. I tried a lot to not eat sugar which was my first step but still couldn't eliminate refined sugar but i will try to eliminate it in the next week of my diet. Another step which I had taken was to eat short meals and drink plenty amount of water. That's all for today, meet you tomorrow again with some progress.
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my trip on losing weight
Short StoryStarting tomorrow i will work harder to lose weight.Since its my holidays and i have been sitting all 3 months in my home,i have gained quite a bit amount of fat and weight.These days everyone has been calling me chubby , I feel frustrated and I too...