Depressed to Impressed

Part 7.5

Go to your room

Lay on bed

Listen music

Close your eyes

Breath

Put your hand on your heart

Feel how it's bumping

Let all your day sink into your bed

Listen music with or without tears in your eyes

Breath. Breath. Breath.

Only think in your mind should be:

Don't cut. Don't drug. Don't die. Don't everything.

What happened, happened. Just breath,

Let it all go. Just for now. Let it all go.

Your hand, don't put it down. That bumping

Is called purpose. Your living for some reason.

Don't think about ending it.

Breath. You will be alright. You will be okay.

You will get through this. I believe in you.

All broken people believe in you.