# 4 -- sharing memories

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Most of the time we keep things to ourselves because we dont want to burden others when out pain

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Most of the time we keep things to ourselves because we dont want to burden others when out pain. Make sure you know that if we do tell you something its because you need to know and it will only hurt you more if we dont tell you.

We learn to hid our pain and pretend to be fine. We pretend so much that we end up forgetting what's really and what's not. We hid to much that we ourselves cant find the truth. We struggle to trust others. Some of us dont trust anyone but we rather hope you dont share our private conversations. We hide behind a foggy wall, where you cant see the other side clearly. We can only make out images, that's how we live.

How can you help?

With all our self doubt and pain. We dont want to burden you with our pain. YOU need to be the one to show us that we can trust you. Show us that we aren't a burden, because we feel like thus because that's how our family feels, like we're a failure and a disappointment and we dont want others to know/feel like that about us.

Author note:

Hey guys!!

I wanted to remind you how amazing you are, please know that I am always here for you!

Also what do you think about my how you can help section? Should I do them more often?

I love you all so such!

~AJ ♡

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