Cold vs. Hot Showers

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Cold Showers:

○Stimulates Immune System.

○Increases Alertness.

○Prevents Colds.

○Stimulates Anti-Depression Hormones.

○Accelerates your Metabolism.

○Frees up the Mind.

○Tightens Skin.

○Reduces Hair Loss.

Hot Showers:

○Relaxes Muscles.

○Lowers Body Tension.

○Alleviates Migraines.

○Reduces Swelling.

○Reduces Anxiety.

○Acts as a Nasal decongestant.

○Removes Toxins from the Skin.

○Opens Pores and Cleans the Skin.

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♡♡♡

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