keeping your nails strong and healthy is kinda hard. i only stopped biting mine a few months ago, and they were BAD. i'll leave a then and now photo up above. anyways here are some tips
• coconut oil
coconut oil is a god among gods. it can be used for literally everything. rubbing it on your cuticles once or twice a day will help aid in nail growth.
• fake nails
i personally had a habit of biting mine off so i decided to go get my nails done so i could break the habit. but keep in mind that acrylics are really bad for your nails, and they leave them flimsy and paper like. i didn't know that when i got mine.
•nail hardener
after i took off my fake nails my real ones were like paper and kept on breaking off. so i went to walgreens and picked up some sally hansen nail hardener and it work wonders.
• time
the hardest thing for me was how long it took to grow them out. i'm a super impatient person so it was like hell for me. but time really is all it takes.
