How was your first day? Are you ready for continuing our little adventure? I know you may be hungry, but it's important to have a beautiful, slim body and feel confident in it. So let's see what I prepared for the second day!
🎀 Breakfast: a fruit (no more than 200g) as you wish, it may be an apple, a banana etc., and protein shake or coffe with milk/sweetened coffe. Today's breakfast is a little bigger, that's your prize for yesterday.
🎀Lunch: just a fruit (no more than 250g) and if you'll choose banana no more than 200g. Remember!⛔ Do not eat avocado as your fruit! It's full of calories. You can drink diet coke, diet energy drink or coffe/tea without sugar or milk.
🎀dinner: a corn. One of my favourite things ever. Corn is a vegetable so it's healthy and what's important; so tasty. You can add some salt but not too much. It has no calories but a big amount of salt is definitely harmful for your health.
🎀supper: Vegan bar. You can choose your own taste etc but it shouldn't have more than 200 calories. Eat just one bar. They're good and healthy.
🎀snack!: if you're hungry between your meals, have some vegetables.
See u later!
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