Someone started having panic attack anxity attack and problems at breathing again!
I mean it's not that Hard to deal with i am used to it at this point
But it's been 2 or 3 years that I had stoped theam and now i dont know what to do
and in the end i am siting here alone having an anxity attack in school but at least i have my headphones so i can breathe kinda
My chest Hurts so bad and i cant fully take a breath but thats OK as long as i take enough i wont faint
Olso i started having harder brake downs
My brake downs never stoped but i had the like once in 2 months
Now i have 1 or 2 Each Day!
And they are bad at the point that I faint in my room from lack of oxyzen
I Just want to fucking stop breathing at this point!
.
.
Update
As for my brake downs i fixed them to the point i wont faint but for that I have to have more of theam like at 6-10-19 i had 12 brake downs not 12 attacks full on brake downs
And it sucked but what can you do!
Oh and j started starving my self as much as i can
I am still eating small meals because my mom is always watching and say eat
I started cuting a bit too
But everything is all right, right?
