Anger

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I don't know why I keep getting angry. And I rarely get angry. I'm an infp, enneagram type 9 I can't argue or I will break down. But... I've been so angry recently. I've just been getting so angry over the smallest things. But because I never get angry, it means I don't know how to deal with my anger, I feel like I need to let it out in a big explosion but I just don't know how to do that. It's a really foreign feeling for me, one that I rarely experience. So when I keep getting angry it just builds up until I don't know how to deal with it. I want to punch a pillow but at the same time I don't. It's tough. Life is just been so hard recently. So much emotions.

The struggles of a quiet person.Where stories live. Discover now