Anxiety

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Don't tell me relax

Don't tell me to stop worrying

Don't tell me to calm down

Because it's stupid to  worry over something you can't change 

Because anxiety is a joke

Because anxiety isn't REAL

 Anxiety IS real

Is my panic attack and my fear a joke?

No

You can never know how these words feel

Why am I anxious ?

Maybe because the person I thought I could tell anything to makes me feel stupid when I do

Maybe because I feel like I will be put down every time I open up

I don't care what people think of me

But when the people that I think of with love shoot me down before I even finish reading the first sentence off the back page of this book I'm living

Now that hurts me

What am I so scared of?

Losing the few people I care for because they think my anxieties are pointless

How can you ask me to explain what it feels like and tell me I'm wrong

How do you explain color to the blind or music to the deaf

You can explain all with all your might but they will never truly understand, truly experience it

The music made of vibrations that hit your ear drums

Color is light reflected through the many cells on your eyes

But how does it sound to the deaf or look to the blind

It doesn't

So don't tell me what I feel is stupid

The only fool is you

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