IMPORTANT

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If you or someone you know is in danger and experiencing suicidal urges, please call your local Suicide Helpline.

Remember, you are loved.

You are beautiful.

And you deserve to see this world for all it has to offer. You deserve to live.

Here is just a short list of some countries suicide hotlines. If it is not listed here and you need help immediately, do not hesitate to call an ambulance.

AUSTRALIA:

      LIFELINE- 13 11 14
      KIDS HELP LINE- 1800 55 1800
      BEYOND BLUE- 1300 22 4636

AUSTRIA:
 
      TELEFONSEELSORG- 142
      RAT AUF DRAHT- 147

BELARUS:

      FOR VICTIMS OF VIOLENCE AT HOME- 8 801 100 8 801 (anonymous)
     FOR CHILDREN- 801-100-1611

If you live in Belarus, to my understanding you are otherwise recommended to call you emergancy line.

BOTSWANA:
     
      NATIONAL LIFELINE- 3911270

BRUNEI:

     NATIONAL LIFELINE- 145

CANADA:

To my understanding, aside from the national emergancy number, most helplines are done through text or online. You can find these by googling Crisis Services Canada.

      TRANS HELPLINE- 18773306366

CHINA:
    
      LIFELINE SHANGHAI- 021-6279-8990
      SHENZHEN MENTAL HEALTH CENTRE- 0755-25629459
     

NEW ZEALAND:

      NEED TO TALK?- 1737
      LIFELINE AOTEAROA- 0800 543 354
      YOUTHLINE- 0800 376 633
     

UNITED KINGDOM:

      OPTION 2- 111
      SAMARITANS- 116-123

UNITED STATES:

     SUICIDE PREVENTION LINE- 1-800-273-8255
     THE TREVOR PROJECT LIFELINE- 1-866-488-7386
    

This is only a very short list. If you can, please comment any other crisis helplines that people can access, or DM them to me and i will add them to the list.

Stay safe everyone, you're worth it.

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⏰ Last updated: Apr 15, 2020 ⏰

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