Hello,
If you're reading this, there is a chance you're going through something right now. That maybe you feel that you may need guidance in your life or a sudden answer to all of your problems. I can't guarantee I can give you that. I can't guarantee anything. I'm just here to share some lessons from my story and I can only hope it can help others.
All of us, individuals of the world, are going through a very unique journey right now that mentally challenges us. Whether it's happening now or a lot later, when it comes, sometimes all we can hope is to come out of it alive. I'm writing this in hopes that the lessons I learned on my journey, that I'm still learning as a young twenty something, can possibly help someone else.
I also hope to include tips from others in this book. If you have any mental health tips please post them under the chapter and Ill update them within the chapter. Please keep/maintain appropriate tips and mental health advice.
Remember, as long as we are breathing, there is still hope.
YOU ARE READING
Recovering from mental illness
SpiritualHello! These are just some tips I've learned from my 6-8 year mental health journey. I've struggled with anxiety and depression, and these are just some things I've from those experiences.
