1st-IU

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You must've heard a lot about IU diet right?
I'm so sorry if you have to read it again

IU diet~

In IU diet you'll eat small amount of food-

Morning-1 Apple🍎🍏

Lunch-1 sweet potato🍠

Dinner-Protein shake🍼

Overall it's only 300 calories in a day,you can try this for 1 or 2 weeks

Maybe you can just try for 3 days and see how it works and see if you can keep up the plan

(photo of IU)

I'll try the diets and review the diet plans of idols and write here:)

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I'll try the diets and review the diet plans of idols and write here:)

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