You must've heard a lot about IU diet right?
I'm so sorry if you have to read it againIU diet~
In IU diet you'll eat small amount of food-
Morning-1 Apple🍎🍏
Lunch-1 sweet potato🍠
Dinner-Protein shake🍼
Overall it's only 300 calories in a day,you can try this for 1 or 2 weeks
Maybe you can just try for 3 days and see how it works and see if you can keep up the plan
(photo of IU)
I'll try the diets and review the diet plans of idols and write here:)
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Kpop idols diet(+some useful tips)
LosoweHello! I'm new and this is my first story(?) And I'll be wringing some Kpop idols diet plans,and some diet plans that we can follow😊 ⚠️Please don't force yourself or starve for dieting,it's not good for your health⚠️ And I'm so sorry because my En...