Diettips Stories

based on my experience about weight loss

This book is intended to share my weight loss journey, going from 56,2kg to 52-53kg at 155cm by Ramadan. I want to do this to feel and get a lot healthier and fitter. I...

Hi! This is a book where i'm going to share my diet journey. I'm a dieter I love food, dieting and studying eating habits. I want to test several diets and tricks to ev...

Hello! I'm new and this is my first story(?) And I'll be wringing some Kpop idols diet plans,and some diet plans that we can follow😊 ⚠️Please don't force yourself or s...

let exercise be your stress relief, not food. || fitness journal + notes