Her and her head

Understanding the Mental

Over time I think to myself

That I am not crazy and I am here in the present

But sometimes when I feel overcome with emotion

I tend to forget what is important in life

Is to feel free and at peace with who I am and what the world has given me

I know when I feel like the world is absolutely crashing on me

I know deep inside that I will be alright 

And time with fix me and I say that

But in reality, it's all just me

I have to open my mind and continue on the journey of understanding 

Me in the mirror looking back and looking at all the scars and broken thoughts

Leaving the past behind me, like a child and a blanket

I have to grow and mature and walk away from what once brought me pain

To love and to be blessed now, is something I will surely gain