We often find ourselves not able to consintrate on things we need to do or get done it may be because of the noise around us or thoughts racing though our thoughts and mind and then we think what is the next best thing to do to give up but no do not do that try and get your thoughts together and then go back at the project but soft music on light a nice smelling candle do a 5 to 1o minute meditation that will help to calm your thoughts from running this way and that then you will be able to do what you need to do to consintrate better and move on and do all the things you need to do we are all human we all go though this in life but do not let it get you down let it make you stronger that's the way to be and the way to go you can do this your magnificent so do what it takes and it will take you far
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positive quotes
Spiritualthis is a book of positive quotes that will help to get you though your day and help you to cope better life can be hard at times but if you just read these quotes hopefully it will get you though your day injoy and with much love
