I woke up in the morning, stretched and checked the time to make sure I'm not late for my fitness session and thankfully I'm not.
I decided it might be best to get up now and have a shower other wise i really will be late. I brushed my teeth and got dressed in my gym outfit nearly forgetting to wear my fitbit. I headed out to the gym luckily on my way their i passed Beth at the kitchen she was learning to make sugar free pancakes.
As it turned out she made enough for both of us so i got free breakfast. Because we make our own food. If we want to eat we follow the low sugar, low calorie recipes.
As I reached the gym i started to feel slightly happier than usual even though its a 15 minuet session today.
"Right ladies, today you will be on the treadmills and bikes" our trainer informed us.
"So buddy up one goes on the treadmill the other on the bike and after 7 and a half minuets switch, got it" he asked followed by a chorus of yes's.
I ran over to Beth, grabbed her arm and lead her towards a free treadmill and bike set, we hopped on. About five seconds later the sound of a whistle blown signaled us to start so off i went on the treadmill.
"Try to run/ride as far as you can cause you will be comparing your distance with your partners trying to beat each others scores in your own time. And yes i would like you to exercise in your own time if you want to loose the most weight possible well your here i suggest you exercise as much as possible" our trainer explained to us what was happening.
By the end of his little speech thingy the 7 and a half minuets was over which meant i had to switch with Beth. We wrote down our distance then switched places.
By the end of the work out the sheet we had been given to write on had
Beth
Bike - 1.7km
Treadmill - 2km
Brit
Bike - 1.5km
Treadmill- 2.5km
(A/N Please keep in mind these are made up results)
"OK girls now look at your scores and see where you need to improve for tomorrow's 20 minute session and remember you can train in here anytime"
"Brit do you wanna go grab something to eat then come back here to train for a bit" Beth asked me.
"Yeah why not" we agreed to meet back at the training room in 1 hour. So i went to call my mum because i havent spoken to her since she dropped me off here.
YOU ARE READING
From fat to skinny in 1 summer
AcakBrittany is 15 and is severely bullied everyday because she is fat. She gets called things like fat shit, pig and big fat ape. She gets asked things like where did you get that shirt oh wait I forgot u made it cause stores don't carry your size...
