it'll be alright

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The sun will rise again
Better days will come
Mindset is everything
We will have bad days
We will have good days
Be kind to yourself
Have discipline
The way you speak to yourself matters
Do what mends your soul
Sing even if you can't
Try different themes/aesthetics
Read books to learn something
Read books to relax
Listen to classical music
Play calming games(digital)
Go outside
Play a board game
Play card games
Open Windows and curtains
Make your bed everyday
Shower and brush your teeth everyday
Teach yourself when to speak
Teach yourself how to speak
Actually complete goals that were set
Sort goals by priority
Have a journal(preferably for EACH topic,eg:one for dreams,one for losing weight,one for mental health,etc.)
Fast during the day to avoid snacking
Drink water
Don't stress over everything
When the day ends,it ends
Nothing is forever,and that's okay.
Make goals and plans to keep you motivated
Find and remember your aesthetic
Follow your zodiac characteristics.
Remember to breathe.
It's okay to cry sometimes.
Believe in yourself.
Change one thing at a time.
Keep yourself optimistic
Rain makes Sunflowers grow
Sun makes us warm
Cold make us keep warm together
It's going to be alright
Work hard
Be honest, don't lie
Please know yourself.
Don't expect to be what everyone wants.
Everyone has preferences; while you may not be one person's interest, another person is dying to make you a priority.
You're more precious than you realize.

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