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first you want to lay down
somewhere comfortable.
lay on your back and.
position
yourself like a star. put on
some
head phones and
put on some subliminals
then close your eyes.
imagine
yourself in an elevator and each
passing floor your energy gets
higher
(you can imagine each floor as a
different reality if you want).
once your
energy gets high enough, land
on a floor.
see the doors open and it should
be your desired room. walk in
and you should
see your desired self sleeping
, and go
into their body. then,
while staying in their body,
go to sleep. you should wake
up in your dr or wr!
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This method worked for me I hope it works for you :D
I used this video and I shifted:
