My Workout Journal
Do you really wanna know? Then why don't you have a look. ;)
Ok so this is a workout routine book for people with crazy busy lives like me. quick effective workouts that you can do at home or on vacation! ;) some of the main workouts Crunches! Squats! Leg Lifts! Stretches! And A Bunch More! + Quotes! Songs! Bible Verses! Motivation! And Maybe Some Abs Pretty Soon!! I Hope You...
This is my workout routine if you don't want to or don't like this don't go any further
these are workout okays me and a lot of my friends are doing and seeing great results