hey i need to tell u someting.i dont know if has somthing to do with the shifting method but when i was sleeping i heard voices saying stuff but wasn't anything bad and scary it was actualy comforting and relaxing i can't remember what they said BUT before u get any ideas about im crazy or need help,i couldn't move my body and when i went to my friend sge said it was sleep paralys.
The second night tge same thing happened but instead of hearing voices i heard ringing and then there was a big BOOM and it didn't came from outside it felt like it came from me.And when i heard the boom my whole body just kind of rose alittle but then it was okay
And im not really sure on what's happening so yeah i just thought that i should tell you
