@Reyna-22-02 And....hey — I know you’ve probably had a lot of people messaging you already, so I won’t ask the same “how are you” question again.
About your head — do you remember exactly where you hit it? Any weird symptoms since? I’m kind of into biomed stuff, so I figured I’d ask. Sometimes even minor bumps can lead to stuff like headaches, dizziness, or just feeling off — so if anything feels weird, it might be worth keeping an eye on.
As for sleep — insomnia’s a pain. Sleep sucks when it doesn't work the way it’s supposed to. If it’s mental (like looping thoughts, overthinking, loneliness), maybe try grounding techniques — even something silly like narrating what your dog’s thinking while you two snuggle. Sometimes, safe absurdity helps more than mindfulness apps. But seriously — if your body's tired but your mind won't shut up, try giving it something simple and calm to chew on — even funny dog videos before bed might help more than you'd think
About the friends leaving — that hurts, and honestly, there's no quick fix for that kind of loneliness. It’s valid to feel sad or mad or just done. People come and go, but that doesn’t make the connections you had any less real. Even if you don’t talk to them now, they were real, and they mattered.
Anyway — just thought I’d say something in case it helped even a little. You’re clearly someone who feels deeply and cares a lot, even if that sometimes comes out in chaotic or funny ways. That’s not a bad thing.
