If you reach the end of rope/tether, try not to feel discouraged, dig down deep and grab another piece tie it to the old and keep going with the new. Keep trying to find people as well as things that will make you happy.


Try do, at least, one thing today that will make you happy.

Not because you were told to do it or perhaps were told by others that you would enjoy doing it. Just something you fancy doing, whatever it may be, that will bring a smile to your face whenever you reflect on what you did.

Don't have a bucket list have a smile list!

As big as the world is and perhaps as impossible as it may seem at time, there are people out there who love you and would love to get to know the real you inside and out.h