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Stories by successful222
How I Lost More Than 150 Lbs
First, let me say that I have had problems with my weight since I was about 10 years old. When I was younger...
How Crystal Benes Lost 201 Lbs!
Benes spent most of her life overweight. She was obese as a child, and by the time she was 25, Benes weighed...
How to Lose 10 Pounds in a Month:...
1. Cardio can help you burn more calories to increase weight loss quickly.
2. Cut Back on Refined Carbs
Cutt...