thottaequeen

Cold?

thottaequeen

How do you move on from something that had happened in your head? But in reality nothing similar to that ever happened. Its a strange feeling honestly 

thottaequeen

@ItsKhloeWithaC thank you dear❤️
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ItsKhloeWithaC

ik it can feel real. i get a lot of intrusive thoughts that feel really real like me crashing my car but they’re only thoughts. they do not control us. we can’t help what we think or feel, but we can control how we deal with them. try to stay positive and keep yourself safe. a grounding activity that helps me involves your senses. you count 3 things you can see, 2 you can touch, and 1 you can hear. it helps me visualize what’s really and really calms me down. hopefully it helps :))
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thottaequeen

@ItsKhloeWithaC but it feels so real and it hurts even thou its not real. I guess i became delusional. I guess i will just wait until i have something else to worry about 
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-illuminatiqueen

Hi there Tae Rah (is that the name you’d prefer to go by? If it’s not, then I’m very sorry and please correct me on this ;-;), I just wanted to say thank you for following me! If you ever need a friend, someone to talk to, or a person who’ll listen to you then I’ll always be right here! Have a wonderful rest of your day or night, and I hope we can be friends :)