CW: difficulty eating, depression, touch-related trauma
Brushing my teeth is hard.
It seems silly to say,
But sometimes I stay up until I'm exhausted,
Just to have an excuse not to.
If it's because I'm tired,
It's easier,
Instead of me being unable to do something
So simple.Maybe it's because the bathroom feels so far away
And it would be much easier
To just stay in bed.
Or maybe it's because the bathroom smells too sterile
Or because the hallway is too cold.But lately
I've realized it's the taste
Or rather the lingering.
I have the same problem with food,
In a way.
On bad days,
All foods feel too "heavy"
Too much
And the thought of eating makes me sick.
On good days,
I can eat anything I want,
But those are rather rare.
Most days
Some foods are heavy
And some are light.
But I never could figure out why some things fell one way
And others the reverse.
It's when the taste stays
That I feel sick.My brain does that with sand
Or grease
Or smells
Or touch
But those make sense.I don't remember when it started.
I don't remember too much
To be honest.
Looking back it feels like a dark hallway
Full of doors.
Almost all are shut
Locked tight
And I worry
"What is it I'm trying to forget?"
The things I remember
Are not terribly happy to begin with
So what is it that my brain does not want to see?I remember loneliness
And fear.
Yelling
And the silence after it stopped.
I'm told I was a happy child
And that makes me feel sick too
Because the pictures I'm shown to remind me of the happy times
Are the ones I remember as the saddest.I don't remember much about elementary school
But in middle school I remember being touched felt
Like my skin was on fire.
I would do anything
To avoid being touched.
So it seems I now hate
The type of "touch" you can't avoid
The tastes
The smells
The textures
That stick around.
They say that realizing
Is half the battle
And I hope that's trueBecause I'm tired of fighting.
YOU ARE READING
Catching Bubbles
PoetryPoetry focused on topics of trauma, grief, alienation, and other similar themes. Trigger warnings for specific poems will be at the topic of each section.