My Shifting Journal | Yona yuuki

affirmations

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This helps a lot in shifting!!! Also please vote so I know I'm not writing these for nothing <3

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What are affirmations?

Affirmations are words or short sentences that repeat a message you want to happen. Affirmations can be used for shifting, or other things like weight loss, a certain person to text you and more! Affirmations is used in manifesting and it's basically the same thing, manifesting can be done written, verbally or any kind of way, using affirmations! Affirmations are also used in subliminals, it's just sped up and toned down so you can't hear it consciously but you can subconsciously! 

Why does affirmations work?

Affirmations are to help your subconscious believe in a certain thing, once your subconscious believes in it, you would not knowingly have small shifts. Shifting is assentially tricking your subconscious to believe something for you to shift to where your subconscious believes you are at. Through repeated words, your subconscious believes it and makes small shifts to your goal! If you want to loose weight, affirmations would help you make small shifts where you are slightly lighter, and as I have said before, there is no THE reality, you are always shifting, so it still counts as your CR. This is also how manifesting works.

How to use affirmations:

You can repeat it outloud, write it multiple times, meditate while repeating affirmations and listen to subliminals with affirmations! You can read it over and over, absolutely anything that makes you aware of the words and meaning, consciously or subconsciously. Affirmations should always be used in present tense, because time does not exist and you are only existing in the 'now', so if you say I will shift, your subconscious will not shift you because you repeated to shift later.

Affirmations for shifting:

I am more than my physical body

I am in my DR

My name is (DR name)

My hobbies are (your DR hobbies)

I am a master shifter

Shifting is easy for me

I am energy that can freely move

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Hope you enjoyed! Using affirmations correctly can help a lot!