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Julia could've ended the sentence but she chose the semicolon and now she's after the sun invictus.
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TRIGGER WARNING
In this book I describe what people can feel in different panic attacks and some triggering situations as well
{Read at own...
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Hey. Okay i've thinking about writing this "book" for a while now. At first I wasn't very sure about it because it could be triggering and stuff but as days went by I realized that i would like to know how other people cope with their anxiety disorder. So here I am I guess.
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I figured that maybe this could reach some people going through this and the minimal chance that this can help someone convinced me.
The fact that this is an anonymous account makes me more comfortable to talk about my mental health, which is something Ive struggled with most of my life.
I struggle with a lot actually. I've been clinically diagnosed with: General Anxiety Disorder, OCD (Obsessive Compulsive Disorder), Social Anxiety and the most severe is Panic Disorder.
Anyways, welcome to the not so good side of my life where I will guide you through my bad days or panic attacks but, most importantly, my coping techniques.
Before we start...
WARNINGS: (In here I will include content about) • Panic Attacks • Anxious situations • My triggers • Amongst other things in this topic
To be honest with you guys, I will upload when I feel like it ;)
It's another coping method I have and I really need to be in the right mood for this because it gets kinda triggering to write this. I hope you understand.
That said... ENJOY (I guess)
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