Happiness

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You’ll be happier spending your money on experiences rather than possessions.

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Laughing lowers stress and strengthens the immune system

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Spending more money on others makes you happier.

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Spending your money on experiences is proven to give more happiness than possessions.

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Smiling is 69% more attractive than wearing makeup (Orbit complete healthy smile campaign, 2009)

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The best and worst thing in life - NOTHING LASTS FOREVER.

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Laughter denotes social status. The higher up in the hierarchy you are in the group, the less you will laugh.

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The first to apologize is always the bravest.The fist to forgive is the strongest.The first to forget is the happiest.

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When a group of people laugh, people will instinctively look at the person they feel closest to in that group.

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Positive emotions can make you more resilient and happier.

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If you smile when no one is around, you really mean it.

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Always be happy in front of people who don't like you. It kills them..

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Kissing, chewing gum, eating chocolates and eating bananas have all been proven to help people relax and boost their mood.

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Smile relieves stress Our body release endomorphism when we smile, even when we force it.

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90% of people will fake laugh when they don't understand what someone said to them.

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You appear more attractive to the other person when you make them laugh.

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Whether it's through helping charity or just a small act of kindness, altruism makes us feel good. One study even found that happiness gleaned from volunteering can increase your longevity and hapiness.

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Dancing has been proven to build confidence and release stress.

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The key to happiness is spending your money on experiences rather than possessions, according to studies.

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Minimum 20 minutes of exercise, three days each week will increase your happiness by 10 to 20 percent after six months.

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