Health

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Being strong doesn't mean you will never get hurt.  It means that even when you do get hurt, you will never let it defeat you .

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A “gut feeling” is a chemical signal that your stomach creates to warn the brain of danger.

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Humans can’t resist noticing food or danger.

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Spending a large amount of time with someone literally causes you to pick up their habits. Choose your friends wisely.

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Crying makes you feel better, reduces stress and may help to keep your body healthy.

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Get a good night’s rest: Our brain needs approximately 8 hours to rest and consolidate learning of new information to avoid mental health.

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You can shrink a pimple within minutes by putting a bit of Listerine on it. The alcohol dries it up and causes it to fade.

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It takes a person 21 days to form a habit.

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If it takes less than five minutes to do, do it immediately. Your life will instantly become much more organized and productive

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The strongest people aren't always the people who win, but the people who don't give up when they lose.

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"Transabled" people cut off their own limbs to become disabled. That makes them feel more comfortable and unhealthy in their own body.

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Grapefruit scent will make middle aged women appear six years younger to men. The perception is not reciprocal and the grapefruit scent on men has no effect on women’s perception.

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After eating too much, your hearing is less sharp

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Washing your hands makes you more optimistic.

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Antidepressant drugs, already known to cause sexual side effects, may also suppress the basic human emotions of love and romance and damage that make your health.

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We forget 80% of what we learn every day.

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Junk food cravings last for no more than 10 minutes It’s a  If you can control them for  minutes, you can easily avoid unhealthy junk and sweets.

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