Health

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"EVERYDAY EATING SHOULD NOT ADD WEIGHT OR FAT TO YOUR BODY. IT SHOULD BE CLEARLY DIGESTED AND SENT OUT. THAT IS WHAT IS HEALTH.SAME WAY, EXTERNAL HAPPENINGS SHOULD NOT ADD SELF-DOUBT, SELF-HATRED, SELF-DENIAL IN YOU. THAT IS WHAT IS ANTI-AGEING - KAYAKALPA."by SPH Nithyananda Paramashivam in Nithyasatsang on 17th March 2021.

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