WARNING DECEPTIONS OF A PANIC ATTACK
I understand seeing others go through this can sometimes cause panic or anxiety attacks in some and with the use of some imagery I've used I'd feel better if I gave a fair warning that there is a detailed panic attack early on.
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Whoever said eight hours of sleep was the right amount for humans has never met an insomniac who just spent the last six days and five nights awake. You hoped that fucker is in hell burning for his sins, he probably has more of them that you don't know of. But with bleary eyes looking at your phone you can barely make out that it's just a little past six in the morning. This is backed up by the slimmers of light shinning through the blanket you put over the window last night. Briefly the thought of keeping it up today passes through your mind as you try to curl into an even tighter blanket cocoon.
Stretching out your legs and toes you let your muscles melt into mush in the warmth and comfort of your bed. Closing your eyes and burying your head back into the pillow, you might not be able to go to sleep but resting is nice too. You're so relaxed it almost feels as if all your limbs are floating and you feel the buzz of energy come surging back through you, you hum along with it nuzzling into the pillows.
'Your car was broken into.' the thought flashes through your mind and has you jolting up right.
Chest heaving slightly as frantic eyes dance along the room that hasn't changed since the night before. The buzzing energy from just a few moments before turns into an icy feeling flowing in your veins. It chills you to your core and you've noticed the tremors in your arms causing you to tremble. There's a sick feeling that bubbles up your throat, as you feel the phantoms of tens of hands grabbing at your arms and torso. They move erratically all over and their grips are suffocating, there's a lump in your throat that you have trouble swallowing down.
Bringing a hand up to your throat you jab your thumb right above or right at where your larynx would be. The slight pain from the pressure helps ease the lump away and you're able to get out a few frantic breaths. You hardly notice the wetness on your face from the few tears slipping free from your eyes.
'Gross, gross, gross, gross.' is the only message that rings clear in your mind as you're assaulted by these phantom hands.
You're aware this is a panic attack, but it does little to calm you down. Putting more pressure on your throat and using your feet to propel you back into the mattress. Vaguely you're aware that tiring your body out should calm you or maybe it's the release of an emotional fit that calms you, you aren't sure which and you don't really care at the moment. So flailing your legs you let your feet forcefully slip off of their purchase as you push your muscles to their full extent with force. It doesn't take long before you can't feel your limbs and are gasping for breath.
The phantoms are gone, no longer touching you as they please, and while the lump still sits at the bottom of your throat making it hurt to swallow and breathe around you can begin to feel calm. Actually it's the numbness that takes over you, not a sense of calm. The sense of an empty shell broken from its exertion. One thing's for sure you can't take your car today. If you had a panic attack just by thinking of your car you don't want to risk actually getting behind the wheel.
Everything feels tense, the muscles in your legs are starting to ache and you're pretty sure you'll have a bruise at the base of your throat. You check your phone with shaky hands to see it's now seven twelve. If you get up now and leave you think you can probably make it into town by eight forty giving you time to grab something from the Dunkin' on the corner across from the shop. Or you could call out, Nate would totally understand. But just the thought of being alone today sends a chill down your spine and the feeling of those phantom hands start creeping their way back into your personal space.
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