This morning I had a protein omelet, protein smoothie,and fruit!
My omelet had three eggs, celery,3 slices of cheese, chicken,pepper,and salad tomatoes.
My protein smoothie had strawberries and Apple's in it,with a handful of powdered sugar.(If not it is sour:( )
I had water too!
A orange as well.
Had a Apple for a snack
Lunch:
Had a Fit subway foot long.
Flat bread with sweet onion teriyaki, spinach,onion sauce,Onions,Lite Mayonnaise.
Dinner:
Lemon Garlic Tilapia ( http://allrecipes.com/recipe/lemon-garlic-tilapia/)
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❤My Health Story❤
RandomI am going in for the kill. I am starting the race. I am finishing the race. I AM. Capable of doing ANYTHING. Mind over matter. Mind is strong. Body even stronger. To laziness,defeat,agony, Prepare to die. Me. Join me on my fitness challenge. Prepar...
