"
Don't speak negatively about yourself, even as a joke.
Your body doesn't know the difference.
Words are energy and cast spells, that's why it's called spelling.
Change the way you speak about yourself and you can change your life.
What you're not changing, you're also choosing.
"
YOU ARE READING
BREATHING
PoetryGoes in depth about finding one thing to getting through hardships and considering "Heal your hearts and mind" when the sounds only come from one source, your breathe.