Happy May!

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Let's ending the stigma around mental health together, honey!

Asking for help is normal - normalizing asking for help

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Healing isn't linear, fun, quick or at all easy, but we all are here and we have got to commit to making time as healthy, peaceful and beautiful as possible. I know the work is so hard, but we are capable and worth it.

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Sending you all so much love and strength from my cabin fever stage, I love you so much!

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