"I cant!" "I don't want to!" "It's not going to work!" "I'm not good enough!" "It will never happen!".
STOP!
You've already failed! In your mind, you have already failed! You've told yourself; "I can't", therefor, you won't!
You need to QUIT this negative self talk RIGHT FUCKING NOW!
The sooner you realize how damaging and constraining your habitual negative thinking is, the sooner you can man up, take some fucking initiative and turn your whole LIFE around!The journey from mediocrity to mastery is brutal, it's gruelling, it's daunting, it's arduous, BUT, it is the MOST beneficial and gratifying change you can make to your life.
This ain't no overnight process! Hell, it's not even a 6 or 12 month process!
This shit is non-stop! 24/7! 365! Until that casket drops! There is no "completion" or "end date" for this program. There is ONLY daily commitment of self to becoming the best version of YOU!
Results are achieved by the amount of effort and dedication you put in!
You need to take accountability for your life. Do NOT blame anyone else for your fuck ups and lack of progression.
You are responsible and you ARE CAPABLE!
Be stern and honest with yourself. If you are NOT where you want to be, fucking change your way of thinking and take action to get to the place you want to be!First things first! DROP ALL VICES!
Basically, this means anything that gives you instant gratification followed by regret! For example; alcohol, cigarettes, drugs etc...Eliminate ALL those BITCH ASS vices RIGHT NOW! Don't set a date to quit, that will only mean MORE time with those habits, potentially encouraging retaining them! Procrastination is one of the biggest habits holding you back!
Don't wait until the bottle is empty or that last cigarette from the pack has been smoked. GET RID OF THEM NOW! THROW THEM ALL AWAY!
Those negativitys are habits whether you realise it or not and they ARE inhibiting your potential for greatness!ALSO, drop ANYONE that holds you back or stops you from progressing and becoming the best version of YOU!
Whether that's toxic friends, family, spouses or bosses. WHATEVER the poison may be, get them ALL out of your life. You don't want these extra obstacles or roadblocks obstructing your path or vision!
Take a moment to truly think about your peer group and whether or not these people are beneficial to you and your progression, or detrimental and stopping you from achieving success.
And don't worry about their "feelings"! That's princess shit! You have a life to LIVE and a life to LEAD! You're a fucking adult and you're on a sacrificing journey so take the initiave and take control of your life! You don't need any of these liabilities in your way!Secondly, recognize ALL your negative traits and thoughts.
Write them all down. Think about your goals, prioritize them and write them all down too. Now compare the lists.
Start crossing out the negative stuff and say "NEVER AGAIN!". Remove them from your list. Focus only on the goals, start prioritizing them and smashing them.
One by one check them off!
Drop ALL those negative habits and start applying positive habits to your daily life. Be relentless, but maintain integrity and have gratitude!Take some time now to think about who your idols and role models are. Drop any negative ones and replace them with more positive speaking, success-driven minds!
On a side note, we have to take a second to appreciate the fact that we are privelaged enough to live in a world where we can listen to the wisdom of people like Robbins, like Goggins, like Watson, like Peterson and Keuilian for free at the click of a button! So take some time to study and listen to these positive and influential personalities.Next is Routine.
Routine is a must! All the elite minds and most successful people on this planet have routines!
What do YOU do when you wake up?
Do you smash that snooze button and go back to sleep, or do you get the fuck up when you hear it go off?
I bet you hit that snooze button so fuckin fast! That's how much faith I have in you right now with your CURRENT lifestyle! Well, I mean, you ARE here, reading this, right!? You WANT change now!
Well. First change I want you to do is wake up EARLY!
DO NOT hit that snooze button!
That is an instant fail!
Get up. MAKE YOUR BED! Instant win!
Then head for the kitchen for a decent fucking meal and a tall glass of water to start the day!
It's that simple. Do THIS enough times, it WILL become second nature. Congratulations, you have JUST created a postive habit, that being your daily morning routine. That's just ONE of many more positive habits to come.
Look at your days this way; we have 24 precious hours in our day. So how will YOU spend yours?
Will you live a productive and proactive lifestyle, excelling and achieving daily goals, STACKING those WINS? Or, will you waste them like a straight selfish, ungrateful, lazy ass BITCH!?
You KNOW what you need to do, you don't need me here telling you this shit.
You're here wanting this change, so you obviously recognise it. That's your conscience talking. That's the motherfucking universe saying "Hey motherfucker, ENOUGH IS ENOUGH! Pick your shit up!".NOW. Take a MINUTE to Recognize your diet. What's it like currently?
My guess is you go straight to the cheeseburgers and pizzas instead of those fruits and vegetables, you fat motherfucker! Am I right!? Of course I am! No, I'm not telepathic. That's just how predictable you are, you cupcake ass McDonald's eating punk ass bitch!
DROP ALL THAT SHIT NOW!
NO MORE!
That is non-negotiable! All that fat bitch food is gone from this moment on!
We will cover the best diet for you, We will cover macro nutrients and go through a diet plan for your donut king ass!Stern with self, kind to others should be your daily mantra. We are trying to build a warrior out of you. Someone who people will look up to and admire and respect. But you cannot attain this until you recognize that it all starts with loving and respecting yourself first!
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From Mediocrity To Mastery
Non-Fiction(UNFINISHED DRAFT) Recognise and transform your negative habits into fundamentally embedded positive and constructive traits. Go from a mediocre life full of worry and doubt to a life full of joy, purpose and fulfilment with daily mental training to...