yes, I've been gone for a while. but here is a playlist I made that includes guides, subliminal and meditations for shifting/respawn.
(I'm a college student now oof)
https://www.youtube.com/watch?v=j9h3x_nkZ6Y&list=PL-o5xZwiFA0uMZ-hCBpehgm13WLrvMPwU
