Ok so i am the definition of clumsy. MY DUMB BUTT MANAGED TO TIE A SHOE, STILL MAKE IT COME OFF, TRIP ON IT, MY ANKLE BENDS TO THE SIDE, ALL MY PRESSURE WENT ONTO IT.
This was 2 weeks ago, its doing better. When i first did it, i couldnt even walk- but I'm at the state of I can twist it, bend it, just not side to side. It can not make contact with the ground. Last week i wore a brace to stabilize my ankle a bit & it helped. This week i went two days without it. Well,
I did that mistake 3 different times today. My ankle made full contact with the ground. without the brace.
Oops! This image does not follow our content guidelines. To continue publishing, please remove it or upload a different image.
So i got the ankle brace again. Im doin f i n e-
Updates either slow or speed up debating on how i feel.
