Inside

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Sometimes you feel it

coming on

and you know

you need to go

inside yourself

to fix yourself

becausee the problems

you imagine

are entirely

inside your head.

All the things

you are afraid of

are the things

you can't control.

The things inevitable

and not exclusive to you

but you cannot

 escape the

heaviness

of the future

so for 

awhile,

just for

a short time,

you need to

escape

and cut off

contact with

those that bring you

down

until you have 

control

of yourself

and then

you can once

again return

to life as

it were or

as it is

and resume 

and thrive.


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