🧸 Definitions 🧸

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Age regression = Age regression is a form of therapy that encourages you to access and relive your traumatic experiences or stress or anxiety or any overwhelming type of emotion by reverting to a younger state of mind. While this person is in a younger state of mind, they might use pacifiers, need diapers, cuddle stuffies, be more emotional. Basically, act like the age they are regressing to.

This younger state of mind is better known as 'little space'

Caregiver = someone who looks after a little while they're in little space.



Author question: Are you apart of the Little/Caregiver community? If so, are you a Little or Caregiver?

My answer: I'm an age regressor :)

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