reassurance paragraph <3

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                if you ever feel like your in a bad enough place to hurt yourself, PLEASE it is always okay to reach out. there are so many people out there who you can trust. this story is my own, without the triplets. if you need to talk, reach out. if you feel like you really have no one to talk to, text HOME to 741741, and you will reach a trained crisis counselor to talk to about anything. this is a real human being who will ask for your name, but you can give a fake one if it makes you more comfortable. they wont leave you without a question, until you say you are ready to go. i have had to reach out in the past, and let me say it really helped. you are so loved and appreciated. don't ever forget it. <3

~much love,

                 - Lauren <3

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