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Jay: Fitness tip: never stop pushing yourself. Some say 8 hours of sleep is enough. Why not keep going? Why not 9? Why not 10? Strive for greatness.

Heeseung: Next time you're working out do 15 push ups instead of 10. Run 3 miles instead of 2. Eat a whole cake instead of just a slice. Burn your ex's house down. You can do it. I believe in you.

Jake: There were so many mixed messages in that I can't-


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⏰ Last updated: Aug 22, 2022 ⏰

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